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All Level Yoga and Mindfulness

All Level Yoga and Mindfulness

We will share a 60-minute yoga practice that can be adapted to the individual. After class, we will offer some suggestions for meditation and breathing work that can fit into the busiest day. 

Date:
Friday, January 21, 2022
Time:
9:00am - 10:00am
Presenter:
Lorena Mathien and Teresa Corrigan-Beaton
Location:
Houston Gym 125
Campus:
Houston Gym
Audience:
  Faculty/Staff     Students  
Categories:
  Winterim  
Registration has closed.

Organizer

Professional Development Center