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All Level Yoga and Mindfulness In-Person
We will share a 60-minute yoga practice that can be adapted to the individual. After class, we will offer some suggestions for meditation and breathing work that can fit into the busiest day.
Presenter: Lorena Mathien and Teresa Corrigan-Beaton
- Date:
- Friday, January 21, 2022
- Time:
- 9:00am - 10:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Houston Gym 125
- Building:
- Houston Gym
- Audience:
- Faculty/Staff Students
- Categories:
- Winterim
Registration has closed.
Organizer
Professional Development Center