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Preventing Screen Time Burnout In-Person

As the number of professional, educational, and social interactions move to an online format, it is important to recognize & prevent screen time burnout. In this interactive class, we will discuss stress management techniques, explore mindful breathing and participate in gentle movement. Remote workers, students, teachers and families are sure to benefit from this online training.

Presenter: Jessica Chranowski

Date:: Friday, January 22, 2021
Time:: 11:00am - 12:00pm
Time Zone:: Eastern Time - US & Canada (change)
Categories:: Winterim

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Organizer

Rebecca Eggleston