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Preventing Screen Time Burnout
As the number of professional, educational, and social interactions move to an online format, it is important to recognize & prevent screen time burnout. In this interactive class, we will discuss stress management techniques, explore mindful breathing and participate in gentle movement. Remote workers, students, teachers and families are sure to benefit from this online training.
- Date:
- Friday, January 22, 2021
- Time:
- 11:00am - 12:00pm
- Presenter:
- Jessica Chranowski
- Categories:
- Winterim
Registration has closed.