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Snack and Learn: Embracing Change Online
Independent Health offers a variety of presentations and programs focused on helping employees learn and practice innovative ways to live a healthier lifestyle.
Join us to learn what drives people to change, why change is so important, and how to prepare for lifestyle changes. We will review how to create SMART goals and steps you can take to sustain behavior changes to live a healthier life. Please feel free to enjoy lunch or a snack while you join this session via Teams.
Presenter: Independent Health: Michelle Carbery
- Date:
- Thursday, July 18, 2024
- Time:
- 12:30pm - 1:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Faculty/Staff
- Categories:
- Professional Development Center