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Activating the Vagus Nerve for Stress Reduction - Independent Health Workshop Online
Independent Health offers a variety of presentations and programs focused on helping employees learn and practice innovative ways to live a healthier lifestyle.
In this worksop, employees will learn ways to:
- Improve emotional health
- Activate the mind-body connection
- Complete a deep breathing and stretching exercise to activate the Vagus Nerve for stress reduction.
Presenter: Independent Health
- Date:
- Tuesday, April 23, 2024
- Time:
- 12:30pm - 1:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Faculty/Staff
- Categories:
- Professional Development Center
Registration has closed.