60-minute Vinyasa Yoga Class In-Person
Come flow for a 60-minute vinyasa yoga class.
You are welcome to bring your own yoga mat, but yoga mats and blocks will be provided at the session.
Instructor: Cheryl Erbacher, health educator for Weigel Health Center, and co-founder of H.E.A.L BFLO: a yoga company designed to bring our community together. Cheryl began her yoga journey 10 years ago when she walked into Power Yoga Buffalo. She immediately felt something new and unique and was intrigued by the physicality and emotional energy that consumed her. With the desire to spread this love of yoga to everyone, she started HEAL Bflo with her best friend to create unique yoga events all over WNY. She has completed a 200hr, Baptiste Level 1, Art of Assisting and various other yoga trainings. Teaching yoga is the most incredible experience. The people, the community, the love and friendships has created a life that fills her up everyday. Cheryl currently teaches at Power Yoga Buffalo, Buffalo State University, M&T Bank, Evergreen Health Services and private/group classes.
Presenter: Cheryl Erbacher
- Date:
- Thursday, March 28, 2024
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Houston Gym 125
- Building:
- Houston Gym
- Audience:
- Faculty/Staff
- Categories:
- Winterim